The tarmac Heritage Trail running through woodland along the old Douglas to Peel railway line, past an old platform edge towards a stone bridge

Photo: Ian S / Wikimedia Commons, CC BY-SA 2.0

Cycling on the Isle of Man — road routes, the Heritage Trail, mountain biking and bike hire

Cycling on the Isle of Man: road routes and the TT course, the flat Heritage Trail, mountain bike trails, bike hire and taking bikes on trains and ferries.

On the map

  1. Heritage Trail – Douglas end — Starts at the Quarterbridge roundabout. Free parking at the NSC nearby
  2. St Johns — Halfway on the Heritage Trail. Cafés and Tynwald Hill
  3. Heritage Trail – Peel end — Finish by the harbour and the beach
  4. South Barrule plantation — Waymarked beginner-friendly MTB trails and a skills area
  5. Archallagan plantation — 5km community blue MTB loop and lots of forest tracks
  6. The Bungalow — Near the top of the Mountain Road climb
  7. Erin Bike Hut — Bike hire on Station Road, Port Erin
  8. Ramsey — Start of the flatter northern loops
Map data © OpenStreetMap contributors

Mark Cavendish and Peter Kennaugh are both Manx, and it shows: the Isle of Man is a cyclist’s island if you like hills. This page covers road riding, including the TT course, the flat Heritage Trail, the mountain bike trails, bike hire, how to get a bike onto the ferry and trains, and the island’s cycling events. It’s for visitors bringing a bike or hiring one. If you’re here on a motorbike, you want our TT pages and motorbike holiday guide instead.

Road cycling

The island’s roads are quiet away from Douglas and the TT course, and beautiful almost everywhere. They’re also steep, exposed to wind off the Irish Sea on every side, and narrow between stone walls and hedges. Most of the coast roads climb and drop repeatedly, and the middle of the island is moorland at 1,000 to 1,400ft.

Routes

Visit Isle of Man’s road cycling page (opens in a new tab) publishes graded routes (checked September 2026). The pick of them:

Route Distance Grade
Castletown loop 13–21 miles Easy
Ramsey loop 16–20 miles Easy
Port Erin loop 14–21 miles Moderate
Douglas loop 27 miles Difficult
Raad Daawheeyl 1 (round the island) 91.3 miles Difficult

The “Raad Daawheeyl” routes (Manx for “bicycle road”) are its longer rides. They go from 30 to 91 miles, and number 1 is essentially a lap of the island. The flattest riding is in the north, on the plain between Ramsey, Jurby and the Point of Ayre. The south, around Castletown, is also gentle by Manx standards.

The TT course and the Mountain

The TT course is 37.73 miles of ordinary public road outside race periods, and yes, you can ride it. The big effort is the Mountain Road, the A18, from Ramsey up past the Bungalow to its highest point, 1,385ft, just beyond it. Then comes a long descent past Creg-ny-Baa into Douglas. Ride it the other way, from Douglas, and the climb is the long one instead.

The Heritage Trail: the family ride

The Heritage Trail (opens in a new tab) follows the old Douglas to Peel railway line. It’s flat, traffic-free and hard-packed, and Visit Isle of Man grades it easy. It’s about 10 miles one way (other sources say 11), starting at the Quarterbridge roundabout on the edge of Douglas. There’s free parking at the National Sports Centre nearby. It passes St Johns, which has cafés and Tynwald Hill, about halfway, and finishes at Peel harbour, a short roll from the beach and an ice cream.

You’ll share it with walkers, dogs and horse riders, so ride accordingly. It’s also used as an access road during the TT and the Manx Grand Prix.

A wide gravel track curving through gorse beside a conifer plantation, with an information board and a parked mountain bike
A forest track through Corlea Plantation in the south of the island. Photo: Glyn Baker / Wikimedia Commons, CC BY-SA 2.0

What about Ramsey or Kirk Michael? There’s no continuous trail on the old northern railway line. An extension from St Johns to Kirk Michael was proposed in 2020, but it stalled on cost: estimates had passed £1.7m by 2022. A short section of the old line near Kirk Michael is part of the coastal path (Raad ny Foillan), which is primarily a footpath. For the island on foot, see our walks guide.

Mountain biking

Most off-road riding is in the Government’s plantations and on the upland green lanes. Visit Isle of Man’s mountain biking page (opens in a new tab) lists the main areas (September 2026):

  • South Barrule plantation, near Foxdale. The closest thing to a trail centre. It has waymarked, hand-built singletrack aimed at beginners and families, with blue-graded routes including the Viking and Kipper trails, and a skills area.
  • Archallagan plantation, near Foxdale. Known locally as the “forest of a thousand trails”. Wide forest roads for families, fast singletrack for everyone else, and a 5km community blue loop.
  • Classic natural routes. The Witches Barrel from St Johns has around 2,800ft of climbing. There’s also the Hell’s 8 figure-of-eight from Kirk Michael, the Camel’s Back through Ballaugh plantation, and Southern Comfort above Colby, with views of the Calf.

The trails are mapped on Trailforks (opens in a new tab). Plantations close for tree felling from time to time, so obey the signs.

Bike hire

Two shops that hire bikes were trading when we checked in September 2026:

  • Cycle 360 (opens in a new tab), Isle of Man Business Park, Douglas. A fleet of more than 40 road, gravel, mountain and electric bikes. It’s open Monday to Saturday, and delivery can be arranged.
  • Erin Bike Hut (opens in a new tab), Station Road, Port Erin. Road, mountain and e-bikes, plus bike boxes. It’s open Monday to Saturday.

Neither publishes prices online, so ring or email for a quote. Book ahead in summer and well ahead for race weeks. Visit Isle of Man lists guided rides and e-bike tours (opens in a new tab) too.

Bikes on ferries, trains and buses

Events

The island’s big mountain bike event, the End2End, ran for 25 years until 2019. In 2026 the Gran Fondo Isle of Man switched from road to gravel and mountain bikes, as a 90km race from the north of the island to Castletown on 26 July, with a social ride and a children’s event the same weekend (Manx Radio (opens in a new tab)). We couldn’t find 2027 dates yet. Check the Gran Fondo site (opens in a new tab) and our what’s on calendar.

— The Guru

Common questions

Is the Isle of Man good for cycling?

For road cyclists who like climbing, yes. The roads are quiet away from Douglas, the scenery is excellent and you can ride the TT course. For gentle leisure cycling it's harder, because it's hilly and windy. The flat exception is the Heritage Trail from Douglas to Peel.

Can you cycle the TT course?

Yes. Outside race periods it's all public road, 37.73 miles with a climb over the Mountain to 1,385ft. The Mountain section is exposed and some of it has no speed limit for cars, so ride it in good visibility. During TT fortnight the Mountain Road is one-way and closes for racing.

Can you take a bike on the Isle of Man ferry?

Yes. Foot passengers add the bike as an extra when booking, for each direction, and check in at vehicle check-in. A bike on or in your car goes free as long as the car stays within its booked dimensions. You can't charge an e-bike on board.

Is there an easy, flat cycle route on the Isle of Man?

The Heritage Trail. It follows the old railway line about 10 miles from Quarterbridge in Douglas to Peel via St Johns, on a hard-packed, traffic-free surface. It's the island's family ride.